Well, here's my totally unscientific results of using 2 TBS of olive oil every other day. Over a period of 3 months my HDL went from 42 to 53. My HDL to LDL ratio also decreased, a very good thing. But the big surprise was my blood pressure has slowly decreased. I was taking 20 mgs of Lisinopril to manage my blood pressure, now I am taking 10 mgs. I'm seriously considering cutting those pills in half because my at rest BP is around 105/66. Oh, did I mention I'm 69 and obese?
California olive ranch led a fight to get California olive oils certified and tested real. Several years back when the New Yorker article shook up the industry revealing that most "Italian" olive oils were either cut, or fake or blended from several countries. Some of this gangster oil even was machine lube grade canola oil and killed a few people in Europe.
So look for dates, California source and certicfication. The California Olive Oil Council (COOC) is currently the only organization in the United States that provides olive oil grade certification, showing a dedication to domestic industry growth and quality standards.
What kind of olives are in olive oil? Because I have read that black olives are high in oxolates which are not good for kidney stone patients and inflammation issues.
Thank you for the up date on Olive oil. I really dislike the fact that "THEY" can sell us FAKE Olive Oil. It is a mess of lies out here in food land and we rely on safe food to consume. Keep on keeping us in the loop.
Dr. Berg, I am allergic to olives and vinegar. Also I have been taking Amlodipine, metoprolol and lisinopril for ten years or more. Recently I watched a video that said about 2 of these would not be good, as I'm trying to improve my health and lose ED. Rebuild my body's nitric oxide. I am trying to engage myself with your videos & recommendations. Can you address ways I can succeed with these objectives?
drink 16 oz and flush that gallbladder
What about all the extremely toxic linoleic acid in olive oil?
Amen
Well, here's my totally unscientific results of using 2 TBS of olive oil every other day. Over a period of 3 months my HDL went from 42 to 53. My HDL to LDL ratio also decreased, a very good thing. But the big surprise was my blood pressure has slowly decreased. I was taking 20 mgs of Lisinopril to manage my blood pressure, now I am taking 10 mgs. I'm seriously considering cutting those pills in half because my at rest BP is around 105/66. Oh, did I mention I'm 69 and obese?
What happens if you have a lot more than that 😳 I'm obsessed with it.
Will EVOO break your fast?
The best olive oil comes from Croatia
Thank you Doctor for your valuable information. May Allah bless you and your family.
Does EVO produce mucus?
I gulp a bunch of olive oil instead of eating lunch or dinner.
I am trying to find this olive oil, Dr. Berg where do you buy it?
Awesome.
Great fat but pay attention to the quality❤
Can you pour it over your eggs when cooking them? Or maybe put it on your toast when you make your eggs?
I use Kirkland's Brand Organic Extra Virgin Olive Oil. Is that the real deal? It appears to be.
Well the one that he consumes is extremely expensive; what do others use that isn't so costly but still beneficial?
What is the name of the oil he uses?
California olive ranch led a fight to get California olive oils certified and tested real. Several years back when the New Yorker article shook up the industry revealing that most "Italian" olive oils were either cut, or fake or blended from several countries. Some of this gangster oil even was machine lube grade canola oil and killed a few people in Europe.
So look for dates, California source and certicfication. The California Olive Oil Council (COOC) is currently the only organization in the United States that provides olive oil grade certification, showing a dedication to domestic industry growth and quality standards.
How about eating olives everyday?
As a Finn, I grew up eating everything with olive oil. It is a great feeling to taste the first bottle after a hard work of harvest.
What kind of olives are in olive oil? Because I have read that black olives are high in oxolates which are not good for kidney stone patients and inflammation issues.
can you also share where to purchase the right olive oil?
Been eating the cold pressed olive oil for years , but its the lemon therapy that has helped me the most of recent.
Why not just eat whole Olives? Gets around the “fake” oil
Thank you for the up date on Olive oil. I really dislike the fact that "THEY" can sell us FAKE Olive Oil. It is a mess of lies out here in food land and we rely on safe food to consume.
Keep on keeping us in the loop.
It works .
Check out BARI olive oil grown in central California and certified REAL. I buy 3 gallons a year.
come to Jordan and you will have the best virgin olive oil
how would you quantify the relative health & longevity benefits of raw olives vs extra-virgin olive oil ?
Dr. Berg, I am allergic to olives and vinegar. Also I have been taking Amlodipine, metoprolol and lisinopril for ten years or more. Recently I watched a video that said about 2 of these would not be good, as I'm trying to improve my health and lose ED. Rebuild my body's nitric oxide. I am trying to engage myself with your videos & recommendations. Can you address ways I can succeed with these objectives?
Is Bertolli a good brand? I was told it’s the best you can get in stores. I’m not wealthy
i don't understand how an oil could do all these things…..olive oil is not a whole food….why not just eat olives??? they are a whole food.
What’s the name of the olive oil you use? Where can it be purchased?
Dr. Berg! Thanks for sharing as always!! You’re THE best!!!🎉🎉🎉🎉❤❤❤
I bought that olive oil today on Amazon. Thanks again for all your research & passing it on to us!
Does anyone have olive oil with their breakfast porridge please??!xx
How about combining 2 bts olive oil, ACV, some honey, vinegar and lemon juice in glass and drink as a shot DAILY?????
watching malaysia❤🇲🇾
What about gall bladder chronic cystitis issues and huge under weight issues and liver issues
Dr. Berg, would taking 2 tbsp of EVOO be safe for: an overweight 10 year old, and a 16 year with Type 1 diabetes?
Dr. Berg…What Brand of Olive Oil do you use?
I use Sky Organics EVOO it's cold pressed and burns/ irritates the back of my throat.I just drink to table spoons every morning 🤔
Is Cod Liver Oil just as good?
What’s the best olive oil for drinking? Mild, robust, organic 😩 too many choices
Thanks Allah pak bless you and your family